Best Outdoor Workout Spots in New York City for Personal Training
While gyms and fitness studios offer a convenient and controlled environment, sometimes it's invigorating to take your workout outdoors.
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Jun 2, 20238 min
Big Sur - A Heartfelt Journey
"Onward and upward we ran together through the hurt locker, through one of the most wonderful views this planet had to offer. Miles 15 to...
Apr 28, 20234 min
Training For My First Marathon v's My Second
With 2 days until I run my second marathon, I can’t help but reflect on how the prep for each has been so different. The mindset above all e
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