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Jun 14, 20233 min read
Best Outdoor Workout Spots in New York City for Personal Training
While gyms and fitness studios offer a convenient and controlled environment, sometimes it's invigorating to take your workout outdoors.
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Jun 2, 20238 min read
Big Sur - A Heartfelt Journey
"Onward and upward we ran together through the hurt locker, through one of the most wonderful views this planet had to offer. Miles 15 to...
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Apr 28, 20234 min read
Training For My First Marathon v's My Second
With 2 days until I run my second marathon, I can’t help but reflect on how the prep for each has been so different. The mindset above all e
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