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PLANS & PRICING

for remote Personal Training

  • Kato Tailored

    165$
    Every week
    3 workouts a week customized for your specific needs
    Valid for 4 weeks
    • Initial consultation to assess goals, fitness level & needs
    • Customized workout plans: 3-5 workouts each week
    • Tailored to your goals and resources.
    • Video demonstrations: Visual instructions for proper form
    • Accountability & motivation providing reminders and support
    • Progress tracking with Kato via program app
    • Weekly check in call with Kato

  • Personal Meal Plan

    99$
    Every week
    Customized meal plan to optimize your health & fitness goals.
    Valid for 4 weeks
    • Tailored to your specific needs and preferences
    • Thoughtfully balanced with proteins, carbohydrates, and fats
    • Convenient grocery lists for organized meal prep
    • Learn about managing calorie intake effectively.
    • Ongoing support and check ins
    • A structured and balanced approach to meet your goals.

  • Kato Total Package

    230$
    Every week
    Kato Tailored Workouts + Custom Meal Plan
    Valid for 4 weeks
    • Initial consultation to assess goals, fitness level & needs
    • Customized workout plans: 3-5 workouts each week
    • Video demonstrations: Visual instructions for proper form
    • Progress tracking with Kato via program app
    • Weekly check in call with Kato
    • Meal Plan: Tailored to your specific needs and preferences
    • Convenient grocery lists for organized meal prep
    • Learn about managing calorie intake effectively.
    • A structured and balanced approach to meet your goals.

Plans will autimatically renew until canceled

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