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Your Mindset is the Key
"Argue for your limitations and, sure enough, they’re yours.” ... Richard Bach Breathe. The world will mentally beat you down if you let...
Sep 26, 20225 min read


Do I Need 10,000 Steps a Day?
“An object at rest stays at rest and an object in motion stays in motion with the same speed and in the same direction.” Isaac Newton -...
Sep 18, 20222 min read


Why The New York Marathon?
10 weeks ago I tore my bicep. Luckily I didn’t tear it more than halfway so there was no need for surgery. Phew right ? Nobody ever wants...
Sep 13, 20222 min read
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