Jun 227 minHow Ultra Processed Foods Are Killing Us. Ultra-processed foods are lacking in nutrients and poisoning our bodies. So why do we continue to consume them?
Jun 143 minBest Outdoor Workout Spots in New York City for Personal TrainingWhile gyms and fitness studios offer a convenient and controlled environment, sometimes it's invigorating to take your workout outdoors.
Jun 28 minBig Sur - A Heartfelt Journey "Onward and upward we ran together through the hurt locker, through one of the most wonderful views this planet had to offer. Miles 15 to...