Feb 24, 20235 minAnnouncing TeamEMC's New Strength Trainer. I am so proud to announce that I have teamed up with Team EMC as their strength trainer.
Feb 20, 20232 min“I Was Born Like This” - Genetics in Health & Fitness“Your genetics load the gun. Your lifestyle pulls the trigger.” There is a lot of new information illustrating how big a role genetics...
Feb 13, 20234 minProtein without the Powder “I’ve got 99 problems and protein ain’t one.”... Health Professionals Everywhere Protein plays a significant role in repairing and...